Tuesday, November 16, 2021

Verbal, Mental & Emotional Abuse

When you are stuck living with a verbal & mental abuser:

You need to keep your distance from them 

As much as possible

Until you can find your way out of that situation.

It will take some time, 

But if they are constantly trying to tear you down

You must just keep your distance

And understand this:

It is their problem

Their pain

Their insecurity

That they are taking out on you.

Just know that whatever verbal abuse they are putting on you,

Might as well be gibberish. 

And it has NOTHING to do with you. 

Just remember that they need help 

And healing

But it doesn't have to come from you

If you are being the abused in the process. 

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